Coaching
In her previous work as a humanitarian leader, Calodagh led and managed people, projects, and budgets in very high-stress situations - during and in the aftermath of war, droughts, floods, tsunamis and earthquakes.
She now regularly coaches leaders and high-responsibility professionals - and helps them gain clarity, set boundaries, sharpen focus, and sustain momentum to deliver results without burnout. She helps leaders and leadership teams boost their mental and emotional fitness - and gives them tools to be flexible, present and grounded - so they can consistently make good decisions in critical moments.
Her coaching blends lived experience from high-pressure environments with her 12 Pillar Framework of Wellbeing and practical tools - and steady accountability - so clients realign and move forward personally and professionally.
What our Group Coaching supports
Our group coaching helps leaders lead effectively in high-pressure environments and sustain high performance in their teams - without burning people out.
Build self-aware, emotionally regulated leadership under pressure
Develop habits and ways of working that protect energy, recovery and long-term performance
Create psychologically safe team cultures through clarity, steadiness and respectful leadership behaviour
Lead change and complexity without driving burnout in themselves or others
Better recovery (sleep, downtime and deep relaxation)
Our programmes will help teams develop the mental and emotional fitness required to maintain growth and high performance whilst managing pressure, and leading responsibly in increasingly fast paced, complex and challenging workplace settings.
Corporate Formats
Our coaching is practical and person-centred - and adapted to the group or individuals that we work with.
Group Coaching: Quarterly mental and emotional fitness sessions for leadership teams
1:1 Coaching: Tailored programmes (single sessions, 6-session, or 12-session packages).
From Burnout to Balance: To move a person from burnout and overwhelm to calm, clarity and sustainable high performance.
Ready to begin?
Schedule a discovery call to explore goals and fit.
If you are looking for personal coaching as an individual, visit here.
Selected Organisations we’ve worked with
