Drawing on 14 years leading teams in humanitarian crises, 14 years working as a wellbeing specialist, and her proprietary 12 Pillar Framework, Calodagh delivers keynotes, signature talks, and leadership masterclasses that blend story, science, and practical tools you can use immediately.

She speaks to what truly drives human wellness and performance - mental and emotional fitness, resilience, focus and connection. Her work translates high-pressure frontline lessons into actionable strategies for today’s workplaces.

With a wealth of experience in leadership under pressure and in practices such as meditation, mindfulness, yoga, and spirituality, Calodagh brings a rare authenticity and authority across the full spectrum of wellbeing factors.

Her calm voice and captivating presence create space for real insight; audiences leave clearer, energised, and ready to act. Recognised with the All-Star Business Award as a Thought Leader and a Master Practitioner in Wellbeing and Coaching, she partners with organisations through keynotes, consultancy and workshops to build stronger leaders, teams, and cultures.

Signature Talks

1) Leading with Mental and Emotional Fitness

Stories, insights and tools to be flexible, present and grounded - and consistently make good decisions in critical moments 

2) The Comfortable and the Uncomfortable Truth about Wellbeing

This talk challenges unhelpful myths, and shows a clear path to steady, sustainable growth, transformation and wellbeing.  

3) Five WellBeing Lessons from Leading Teams in War Zones

Frontline insights for leading in high stress, rapidly changing environments. Calodagh shares stories from war zones, epidemics, and natural disasters - and the principles that help people stay steady, grounded and resourceful under pressure.

4) The Energy Blueprint: Minimise Loss, Accumulate, Refine, Channel

A practical roadmap to live, recover and perform better - without burning out.