Welcome to Spiritual Earth
The world of wellbeing can feel like a vast and very confusing buffet. There’s no shortage of advice, quick fixes, hacks and “one-size-fits-all” solutions.
I know this firsthand. Before founding Spiritual Earth, I spent 14 years working in humanitarian response, leading teams and managing people, projects, and budgets in some of the most high-pressure environments on earth - during and in the aftermath of war, tsunamis, earthquakes, droughts, epidemics and floods. I saw people under the greatest strain, having to make decisions about life and death no one should have to make … Over these years, I learned a lot about wellbeing and stress.
Wellbeing isn't a fluffy nice-to-have - it’s a lifeline. And the more pressure and challenge you face, the more important wellbeing and good boundaries become.
That experience shapes how I work today. I understand stress and pressure from both a professional and deeply human perspective. And I bring both together to help people and organisations strengthen resilience, reduce unhealthy stress, and unlock more energy and space for what matters most.
At the heart of my work is the 12 Pillar Framework of Wellbeing that I created. It recognises that while there’s no single solution for everyone, there are timeless principles that work for all of us - when adapted to our lives, lifestyles and goals.
I also draw from a wide range of philosophies and approaches - from ancient wisdom traditions such Eastern philosophy and meditation - to modern science, psychology, and evidence-based wellbeing practices. My work blends these influences into a grounded, practical approach that is both timeless and deeply relevant to the challenges of modern life.
With me, you’ll find a clear, practical path forward - one that meets you where you are, and helps you (and your organisation) move to where you want to go, one step at a time. Through my work you will:
Understand and limit unhealthy stress
Solve problems and address whatever is taking up space in your head or holding you back
Improve your wellbeing in small, incremental steps - meeting you where you are and taking you where you want to go
Connect more deeply with your sense of purpose and direction in life
Build quality recovery into your life (better sleep, stress and anxiety management, deep relaxation)
Develop a toolbox to boost your mental and emotional fitness
Create the space, focus, and energy to thrive
Why Spiritual Earth?
The name comes from what I witnessed during my years of aid work. Even in the darkest of circumstances - I always saw a spark in people: a resilience, a hope, a fire, a spirit that refused to be extinguished. That spark is what makes us uniquely human, and it lives in every one of us. When we activate that spark, the sky's the limit. One of my favourite quotes is: “The most powerful weapon on earth is the human soul on fire.” - Ferdinand Foch, Commander of the Allied Forces on the Western Front during the final months of WWI
Spiritual Earth and my work is about helping people meet their own needs and reconnect with that inner spark - amplifying it and bringing it to life. It’s about knowing what you want, developing yourself, and going for it.
As part of the journey you will uncover treasures within yourself, develop your talents - and live with more clarity, balance, and joy.
If you’re ready to reconnect with yourself, live purposefully, boost your energy - and design and live a life that truly brings the right balance of fulfilment, achievement and joy for you - you’re in the right place.
Our services include:
Coaching: One-to-one and group
Meditation: 1:1 and group classes
Wellbeing: 1:1s, talks, group programmes and retreats
Corporate: for information on my corporate services visit www.calodagh.com
Inner Rhythm: an online membership platform helping you live in alignment with what matters most to you
