About Spiritual Earth | Wellbeing Coaching & Meditation in Ireland
“The world of wellbeing can feel like a vast and very confusing buffet. There’s no shortage of advice, quick fixes, hacks and “one-size-fits-all” solutions.
Spiritual Earth is a wellbeing, coaching and meditation practice based in Ireland, supporting individuals, leaders and organisations to manage stress, build resilience and live with purpose.
Before founding Spiritual Earth, I spent 14 years working in humanitarian response, leading teams and managing people, projects, and budgets in some of the most high-pressure environments on earth - during and in the aftermath of war, tsunamis, earthquakes, droughts, epidemics and floods. I saw people under the greatest strain, having to make decisions about life and people that no one should have to make … Over these years, I learned a lot about wellbeing and stress.
Wellbeing isn't a fluffy nice-to-have - it’s a lifeline. And the more pressure and challenge you face, the more important wellbeing, healthy boundaries - and protecting what really matters becomes.
That experience shapes how I work today. I understand stress and pressure from both a professional and deeply human perspective. And I bring both together to help people and organisations strengthen resilience, reduce unhealthy stress, and unlock more energy and space for what matters most.
At the heart of my work is the 12 Pillar Framework of Wellbeing that I created. It recognises that while there’s no single solution for everyone, there are timeless principles that work for all of us - when adapted to our lives, lifestyles and goals.
I also draw from a wide range of philosophies and approaches - from ancient wisdom traditions including Eastern philosophy and meditation - to modern science, psychology, and evidence-based wellbeing practices. My work blends these influences into a grounded, practical approach that is both timeless and deeply relevant to the challenges of modern life.”
Calodagh McCumiskey is a wellbeing specialist, meditation teacher and former humanitarian leader with over 25 years’ experience supporting people in high-pressure environments. With Calodagh, you’ll find a clear, practical path forward - one that meets you where you are, and helps you (and your organisation) move to where you want to go, one step at a time. Through our work you will:
Understand and limit unhealthy stress
Develop a toolbox to boost your mental and emotional fitness - and consistently make good decisions in critical moments
Solve problems and address whatever is taking up space in your head or holding you back
Improve your wellbeing in small, incremental steps - meeting you where you are and taking you where you want to go
Connect more deeply with your sense of purpose and direction in life
Build quality recovery into your life (better sleep, stress and anxiety management, deep relaxation)
Create the space, focus, and energy to thrive
Why Spiritual Earth?
The name comes from what Calodagh witnessed during her years of aid work. Even in the darkest of circumstances - She always saw a spark in people: a resilience, a hope, a fire, a spirit that refused to be extinguished. That spark is what makes us uniquely human, and it lives in each and every one of us. When we activate that spark, the sky's the limit. One of her favourite quotes is: “The most powerful weapon on earth is the human soul on fire.” Ferdinand Foch, Commander of the Allied Forces on the Western Front during the final months of WWI.
Spiritual Earth helps people step back from the noise and reconnect with that inner spark - amplify it and bring it to life. It’s about knowing what you want, developing yourself, and going for it.
As part of the journey you will unlock treasures within, develop your talents - and live with more clarity, purpose and joy.
If you’re ready to live purposefully, boost your energy - and design and live a life that truly brings the right balance of fulfilment, achievement and joy for you - you’re in the right place.
Areas of Wellbeing & Support
Spiritual Earth supports individuals, leaders and organisations across Ireland through a wide range of wellbeing and personal development services.
This includes wellbeing coaching, corporate wellbeing programmes, meditation and mindfulness training, stress management, burnout prevention, resilience training, and executive coaching.
Calodagh works with people experiencing high levels of pressure, responsibility and emotional load - including healthcare professionals, leaders, educators, frontline teams, and high-performance environments.
Services are delivered through one-to-one coaching, group programmes, corporate workshops, keynote talks, retreats, and online wellbeing sessions, supporting clients in Dublin, Cork, Galway, Limerick, and nationwide across Ireland.
Whether you are seeking meditation classes, mindfulness for stress and anxiety, leadership development, or a more sustainable approach to wellbeing at work, Spiritual Earth offers grounded, evidence-based support tailored to real life.
Our services include:
Wellbeing: Keynote talks, group programmes and retreats
Coaching: One-to-one and group
Meditation: 1:1 and group classes
Corporate: for more information on our corporate services visit www.calodagh.com
Inner Rhythm: an online membership platform helping you live in alignment with what matters most to you
What is wellbeing coaching?
Wellbeing coaching supports individuals to improve mental, emotional and physical wellbeing through practical tools, reflection, habit change and personalised support. It is particularly helpful for managing stress, preventing burnout, and improving clarity and focus.
Do you offer corporate wellbeing programmes in Ireland?
Yes. Spiritual Earth delivers corporate wellbeing programmes across Ireland, including Dublin, Cork, Galway and nationwide. Programmes support leadership development, resilience, stress management and sustainable performance.
Are meditation classes suitable for beginners?
Absolutely. Meditation and mindfulness sessions are practical, accessible and designed for real life. No prior experience is required, and sessions focus on stress reduction, emotional regulation and mental clarity.
Do you work with healthcare professionals and high-pressure roles?
Yes. Calodagh has extensive experience supporting healthcare professionals, frontline workers and people in high-pressure environments, drawing on both humanitarian leadership experience and evidence-based wellbeing practices.
Do you offer wellbeing coaching and meditation online?
Yes. Spiritual Earth offers online wellbeing coaching, meditation and mindfulness sessions for individuals and organisations across Ireland, alongside in-person programmes and retreats
